One-Pan Lemon Garlic Chicken and Veggies
This one-pan dish features juicy chicken thighs seasoned with lemon and garlic, accompanied by a medley of roasted vegetables. Each bite offers a burst of flavor, with the chicken being tender and the veggies slightly caramelized for that perfect balance of taste.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Dinner
Cuisine American
Servings 4 servings
Calories 350 kcal
- 4 chicken thighs bone-in, skin-on or boneless
- 2 tablespoons olive oil
- 3 cloves garlic minced
- Juice and zest of 1 lemon
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 bell pepper sliced
- 1 zucchini sliced
- 1 cup cherry tomatoes
- Fresh parsley for garnish optional
Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Marinade: In a bowl, whisk together olive oil, garlic, lemon juice, lemon zest, oregano, salt, and pepper.
Marinate the Chicken: Add chicken thighs to the marinade, ensuring they're well coated. Let them marinate for at least 15 minutes (or longer for more flavor).
Arrange in the Pan: On a large baking sheet, arrange the marinated chicken thighs. Scatter the sliced bell pepper, zucchini, and cherry tomatoes around the chicken.
Roast: Bake in the preheated oven for 30-35 minutes, or until the chicken is cooked through and the vegetables are tender. If using skin-on thighs, broil for an additional 2-3 minutes for crispy skin.
Serve: Garnish with fresh parsley if desired and serve hot!